The 125kg Anti-Burst Swiss Balls, also known as exercise gym balls or fitness stability balls are perfect for engaging and strengthening the core in various exercises including Pilates, yoga, physiotherapy, or other Fit Ball workouts. They can be used as seats, promoting core engagement by balancing on the ball, or they can be incorporated into various exercises creating an unstable surface to engage the muscles.
These exercise balls are made from durable PVC with anti-burst technology. They can bear over 150kg in normal use, their thick material can withstand regular wear-and-tear, and — if they are punctured — they will slowly deflate rather than suddenly burst. Comes with a pump included, which can be used to adjust the inflation of the ball to the desired size — not exceeding the stated diameter. Swiss Balls come in various sizes to accommodate different heights, exercise needs, and stability level — with smaller diameters typically intended for shorter individuals. However, the choice also depends on the type of exercise being performed.